Posts in Main Meals
Slow roasted leg of lamb

Have you ever had a recipe that you keep going back to no matter how many new recipes you’ve tried? The second part in my series of festive recipes is one of those recipes - slow roasted leg of lamb. I’ve been making this exact same recipe for over 20 years and it never fails me. It’s easy, straight forward and uses fresh whole food ingredients for flavouring. If you enjoy tender, fall-off the bone meat, you will enjoy this but you do need to plan ahead as it takes at least 4 hours of waiting, depending on the size of your joint. The slow cooking method is one of my absolute favourite ways to cook lamb and since we’re not turkey lovers, lamb is my go-to for Christmas dinner.

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Main MealsIrini Savva
Quinoa bowl

Quinoa. It’s one of the staple carbohydrates in a “free-from” diet and one of the easiest to find in a supermarket these days. On its own, it’s not the most interesting food to eat, its flavor sits somewhere between couscous and brown rice but when paired with other ingredients and whole foods, it makes a wonderful base for pilafs, a side dish for stews and roasts and an excellent ingredient in salads.

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Ratatouille

They say learning something new is good for your brain as well as your self-confidence. In celebration of World Food Day, I decided to learn a new recipe using as many locally or regionally sourced ingredients as I could find. The UN’s Food and Agriculture Organization hopes to achieve zero hunger by wasting less, eating healthier and adopting a more sustainable lifestyle. The recipe, Ratatouille, is ideal as the ingredients are very simple and inexpensive. Fortunately one of my neighbour’s, whose family lives in South of France, was willing to teach me her family’s version of this classic dish.

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Brown rice and lentil pilaf (Fages)

One of my favourite Cypriot meat-free meals from my childhood, is Fages. This humble dish, also known as Moutzentra or Fagi as my mother called it, is a Greek pilaf traditionally cooked with green lentils and white long grain rice. Some families add other vegetables to the dish like carrots, others make it saucier (with more water or stock).

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Main MealsIrini Savva